Friendship can be considered as one of the fundamental parts of a person’s life. Everybody has his or her own companion (or companions) in life that treats them well, helps them to succeed, and supports them in whatever goal they are pursuing. That feeling of mutual affection creates a harmonic view in life and provides the understanding of happiness shared with one another. A friend can be your lover, your neighbor, your relative or even… your pet!
As a matter of fact, research has shown that growing old with pets has proven to effectively help you in improving your health. Your cute and cuddly companion helps you boost your immune system, lowers blood pressure and anxiety issues. It can even help you find a date that you sought to have over the years now. What a very thoughtful friend, indeed!
You and Your Pet
There are lots of pets that you may choose as your partner to join you in your everyday living. If you like to hear pleasant chirps in the morning then you may raise birds like pigeons or the ever so playfully annoying but funny parrots. If you are into exotic animals, you might want to try raising reptiles like a chameleon, iguana or the silent and very clingy snake.
Some people get a sense of excitement by having an unusual buddy. They go for the unlikely pets like spiders, scorpions and others. Then again, others go for farm animals like a pig, goat, or a horse as they treat them with utmost care. Of course, the most common domesticated pets of all, say hello to the snobbish, proactive and furry cats, and to the widely known ‘man’s best friends’, the cuddly and friendly dogs.
Owning your very own pet takes a whole lot of responsibilities. Having one doesn’t mean your life’s about to go healthy and happy as you go by. Taking care of these pets entails you spending time, money and effort to raise them well. Say for example, if you are to own a dog, a lot of dog lovers would tell you that there’s nothing beneficial to your mental health when arriving at home, seeing your dog inside a cage, all alone for the entire day. Dogs do need attention from you. They need proper exercise and mental stimulation for them to say calm and in good health.
Discipline is also the key to maintain your behavior towards your pets. It is true though, that they might be a handful for some, if not all, of the time. You might see that your cat is already at the dining table, already started breakfast by drinking your milk or perhaps your dog, happens to be a very proactive kind of a dog, have managed to rearrange your living room into a total disarray of cushions, broken vases, damaged remote controller and tattered slippers placed on your heavily scratched couch.
Raising a pet is a commitment. It’s hard to do so but truly worth doing. So if ever you decide to have one, you should be ready to keep him healthy physically and mentally. No worries because as you keep your friend healthy, he or she is doing the same for you.
Health benefits from your companion
Researches have already proven how one pet can change numerous people throughout their entire lives. Pets are sources of love, compassion and enjoyment which help you develop as a person. For several years now, increasing scientific evidences show that they play an important role to keep you fit all the time.
At Cambridge University, a study showed that owning a pet for as short as one month has already produced improvements in one’s health. The very same study lasted for ten months and as a result, pet owners were found to have suffered fewer headaches, fever, colds and other related ailments.
You may have already felt that by simply observing your fish swimming inside its aquarium or caressing your cat or dog. These little gestures can help you relax and beat the stress out of your day. This effect is particularly common to people suffering from hypertension or high blood pressure. As researchers approved, such reduction in blood pressure is already equivalent to consuming a low salt diet or decreasing one’s alcohol intake.
A study in U.K. have also concluded that keeping pets with you has a significant effect of reducing cholesterol and triglyceride, two factors of which happens to cause heart disease. Combining this with the reduction of blood pressure, it makes complete sense why pet owners are less likely to experience heart attacks compared to non-pet owners. Moreover, an American study has also proven that patients who have pets with them have higher chances of surviving from heart attacks.
Aside from physical health benefits, there are psychological and social benefits that your pets can provide, giving you that extraordinary boost in your daily lives. If you happen to see children playing with their pets for almost every day, just allow and let them be. Studies show that children with pets around them are often become less self-centered individuals than those who don’t even have one domesticated animal to play with them. Also, people suffering from psychiatric illnesses tend to become happier by raising a pet of their own, helping them to hasten their recovery.
A pet has also been addressed as an icebreaker during meet-ups. Whenever you stroll over the park with your dog, attend sessions for pet trainings or consulting your pet’s health condition, all of those are opportunities for a good conversation with other people. Studies also revealed that walking a dog have increased number of encounters with other people than those out there walking alone.
Treat your pet right
As the wise words say, “an ounce of prevention is worth a pound of cure.” Such words are now scientifically true especially with cherishing the lives of your dearest pet companion. Considering the expensive medical care service that a veterinary expert could provide your pet, you should keep in mind that there are some things you can do to improve the health of your domesticated friend.
To help your pets grow livelier each day, preventive medicine are the essential things to remember. It’s better to prevent worst things from happening s that you will have less things to worry about your pet. Always remember that the healthier your pet can be, the healthier you will be.
Some preventive medicines that you may use include feeding your pet with the least processed food you can find. When feeding your cute fish or your lively parrot, take into consideration the right mix of nutrients like low carbohydrates but rich in vegetable and protein sources. Your feline friend can benefit from adding fish oil, flaxseed oil, or hemp seed oil which are all beneficial for her daily needs. Also, you can provide essential good bacteria with a daily dose of probiotics for dogs which packs healthy bacteria for his digestion and immunity.
Supplements for animals are also important for their well-being. Some of them include amino acids, minerals like zinc and calcium, herbal compounds and extracts and antioxidants. Take note that dosages of the supplements above mentioned are usually based on your pet’s weight so always check for the serving size that you feed for your pal. Aside from providing good nutrition, your pets should get disease vaccinations to lower the risk of exposure to harmful ailments.
Have them trained to be responsive whenever you call them for this will prevent them from running away from your house and get into some unavoidable accidents. Plus, if you yourself is very conscious about how you look when you smile, take the liberty to brush your pet’s teeth daily or even just three times per week. This will prevent them from having dental disease and will avoid taking the need of anesthesia-based dental cleanings.
Just like any other friends that you have, owning a pet means you have to show the love and care that they surely deserve. Taking them to a short walk in the park on a bright Sunday morning is a big help to earn their trust. Even just talking to them every once in awhile creates that deep attachment, helping you feel comfortable towards your best home buddy.